Amount of Copper, Cu in Nuts, walnuts, dry roasted, with salt added

Nut and Seed Products

In 100 g (Grams) of Nuts, walnuts, dry roasted, with salt added there is 1.487 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Nuts, walnuts, dry roasted, with salt added.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Nuts, walnuts, dry roasted, with salt added

Nuts, walnuts, dry roasted, with salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, walnuts, dry roasted, with salt added are listed below.

Water 4.39 g 4.39%
Energy (calorie) 643 kcal
Energy (joule) 2690 kJ
Protein 14.29 g 14.29%
Total lipid (fat) 60.71 g 60.71%
Ash 2.76 g 2.76%
Carbohydrate, by difference 17.86 g 17.86%
Fiber, total dietary 7.1 g 7.1%
Sugars, total 3.57 g 3.57%
Calcium, Ca 71 mg 0.07%
Iron, Fe 2.57 mg
Magnesium, Mg 151 mg 0.15%
Phosphorus, P 329 mg 0.33%
Potassium, K 459 mg 0.46%
Sodium, Na 643 mg 0.64%
Zinc, Zn 2.98 mg
Copper, Cu 1.487 mg
Selenium, Se 5 µg
Vitamin C, total ascorbic acid 1.4 mg
Thiamin 0.521 mg

Nutrients in Nuts, walnuts, dry roasted, with salt added